Someone slamed a door on my wrist my wrist went back a little and doctors said its sprained been 2 weeks now still hurts bad and it pops bad? I think it really depends on the community and also the training of the person taking care of the fracture. It will fully heal in 1 or 2 weeks. The hand is of constant use for various activities. All Rights Reserved. Hi, I'm Dr. Tom Miller and I'm here with Dr. Andrew Tyser and he is an orthopedic surgeon specializing in hand care and hand surgery. Dr. Knight is a renowned hand, wrist and upper extremity surgeon with over 25 years of experience. A sprained wrist happens when something stretches your wrist ligaments enough to damage them. It was extremely painful for the first two weeks: a 7 on the pain scale. Other symptoms may include: Even a wrist injury that seems mild with minimal swelling could still involve a torn ligament and require surgery to avoid long-term problems. Dr. Miller: If you're in an area where a general orthopedic surgeon is available but they don't have a hand surgeon, I don't imagine that some places have access to hand surgeons, is it a good idea to proceed to see a hand surgeon at some point? I did not injure it, though it does seem to be swollen on the read more. It hurts, mildly, if I bend it in any direction. This is risky because it allows you to use your wrist when you should be resting it, potentially making the injury worse. The wrist is a joint that comprises the carpal bones. Even if it is just a sprain, its important to allow it to properly heal before resuming normal activity. A wrist sprain is an injury to the capsule and ligaments surrounding the wrist joint. Continuing to use your wrist after it is sprained may prolong your injury and lead to more pain and discomfort. However, there are some steps a person can take to reduce their risk of injury. It's impossible to prevent the unforeseen events that often cause a broken . Symptoms A jammed finger is characterized by swelling and stiffness. 7 mo sprain wrist that is still very painful. Often, the cause of a sprain is a sudden twist, impact, or movement that overstretches or pushes the wrist in a direction that it does not typically go. I sprained my wrist about a year ago but it still hurts. why? - HealthTap If symptoms do not improve after a reasonable period of time, additional imaging may be ordered to look for a more serious injury. Created for people with ongoing healthcare needs but benefits everyone. Over-the-counter pain medicine like NSAIDs or acetaminophen can relieve pain and reduce inflammation. Two weeks ago I had a cycling accident to which I fell off and knocked my on hand hard on the ground. Usually in that case, if the pain subsides over the next few days, it's typically considered a wrist fracture. Video chat with a U.S. board-certified doctor 24/7 in a minute. You should see a doctor if your pain started after a fall or other traumatic event, if the joint is hot or swollen, if you have trouble moving the wrist, or if your pain persists after stopping the aggravating activities. Suitable Most People:Palm width: 6.5cm-10cm/2.56in-3.94in. This can help prevent swelling and additional injuries to the wrist. Will I need to immobilize my wrist? I injured my wrist a week ago and it still hurts. A person should contact their doctor even if they think they have a minor sprain to rule out other injuries that need specific treatment. X-ray imaging will show bone fractures and wrist bones alignment. Never stand on chairs, tables or countertops. This website also contains material copyrighted by third parties. How to Tell if Your Wrist Is Sprained: 7 Steps (with Pictures) - wikiHow In total, the wrist joint links fifteen (15) separate bones. A sprained wrist is usually treated without surgery. Find a doctor or location close to you so you can get the health care you need, when you need it. With fingerless design, suitable for most kind of hands,wrist bands have super elasticity and breathability that makes your fingers and hands more comfortable However, in many cases the wrist looks pretty normal, maybe a little bit swollen and it's not as clear. The doctor will likely need to reassess the wrist and recommend additional therapies, such as surgery. What is your thought about that? Is it normal for a wrist sprain to last more than 3 weeks? Most wrist sprains have a positive prognosis. Splints, pain relievers and rest can alleviate wrist pain. So he diagnosed a sprained wrist. Reddit and its partners use cookies and similar technologies to provide you with a better experience. This can release some tension from the ligament and reduce pain in the wrist. A cold therapy system is more effective than ice packs and more convenient because the system does everything for you by providing consistent therapeutic cold and active compression at the same time. Cool down and stretch after physical activity. Articular cartilage and ligaments allow the bones of the wrist to slide along each other while in a proper position. A person should talk with their doctor about how long it may take for them to recover and when it is safe for them to return to their normal activities. Sprained wrists are injuries or tears to one or more ligaments in the wrist. Thank you for your message.It has been sent. This occurs when the wrist is bent or twisted forcefully, such as caused by a fall onto an outstretched hand. It can take several weeks for the wrist to heal. Never disregard or delay professional medical advice in person because of anything on HealthTap. Sprains are graded, depending on the degree of injury to the ligaments: Wrist sprains are caused most often by a fall onto an outstretched hand. Consultant Cardiologist. I sprained both of my wrists 4 months ago, they still continuley hurt, why is that? Because immobilization may cause some stiffness in your wrist, your doctor may recommend some stretching exercises to help you regain full mobility. During sports or other physical activities: Follow these general safety tips to reduce your risk of an injury: You should expect to make a full recovery after a sprained wrist. It hurts, but you're still able to move your sprained joint and bear weight in the location. According to one article, a doctor may be able to diagnose the issue with an examination. Get answers from Hand Surgeons and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. All rights reserved. I now almost have complete use of my wrist. But wrist pain can also result from long-term problems, such as repetitive stress, . Sprained thumb: Treatment, recovery, and symptoms - Medical News Today However, if you choose not to seek a diagnosis from a doctor, its important not to underestimate the seriousness of your injury. We do not endorse non-Cleveland Clinic products or services. Because wrist sprains usually result from a fall, be careful when walking in wet or slippery conditions. A person should talk with their doctor if they suspect that they have injured their wrist. This content is written, edited and updated by hand surgeon members of the American Society for Surgery of the Hand.Find a hand surgeon near you. Doctors typically provide answers within 24 hours. The American Academy of Orthopaedic Surgeons grade sprains into three categories, ranging from mild to severe. The pain switches from burning to throbbing to numb in not only my wrist but also my pinky and thumb. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. They can range from mild to severe, depending on how much damage there is to the ligaments. However, there is a fairly significant subset of them do require surgery and in this same sense as far as time goes, it's about a six week recovery also, as far as the bones healing. This might happen during everyday activities, but frequently occurs during sports and outdoor recreation. Wrist sprains - Mayo Clinic Orthopedics & Sports Medicine Expert Answers: Wrist pain is often caused by sprains or fractures from sudden injuries. Never disregard or delay professional medical advice in person because of anything on HealthTap. Put heat on your wrists for 15-20 minutes. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. The most common example of this is an occult fracture of the scaphoid, one of the small bones in the wrist. I landed on my hands while goalkeeping. The doctor will perform a physical examination of the hand and the surrounding areas. That is, could you ice it? Wrist sprains are one of the most common injuries people experience. Rheumatoid arthritis, gout and other forms of arthritis can make wrists tender and swollen. But wrist pain also can result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome. This type of compression brace, or taping, supports the wrist by applying additional compression at the far end of the radius and ulna to assist with preventing spreading of these two bones. Redness and warmth are often observed in recently sprained wrists. Many general orthopedic surgeons are more than qualified to take care of the routine, distal radius and other wrist fractures. However, if a persons symptoms do not improve within around 6 weeks, they should talk with their doctor. blunt trauma from a fall, hit, or other force, a popping or tearing feeling inside the wrist. Anyway, I sprained my wrist falling off my longboard about 6 weeks ago. How should i treat my sprained hand/wrist after 6 weeks it is still very painful? We're going to talk about that next on Scope Radio. Or go to the doctor for an X-ray? Dr. Tyser: Exactly. During surgery, the hand surgeon will reconnect the ligament. What you should do instead: Perform stretches and strengthening exercises to help prevent future wrist sprains. Take only the recommended amount of medication. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Alternate 20 minutes on and 20 minutes off. It may not be possible to prevent all cases of sprained wrists. YHOUMEW Thumb Compression Arthritis Gloves (1 Pair),Breathable Wrist In some cases, if a sprained wrist does not improve after a period of waiting, your doctor may order additional imaging to see if there are injuries that cannot be seen on x-ray or during a physical exam. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Diagnosis Your doctor will examine your wrist to see where it hurts and to check how it moves. The scapholunate ligament that connects your scaphoid and lunate bones is the most commonly sprained ligament. Treatment for a wrist sprain depends upon the severity of the injury. A thumb may become sprained when the joint is stressed or overextended. X-rays are often taken. Wrist Sprain., www.health.harvard.edu/a_to_z/wrist-sprain-a-to-z, Sprained Wrist Treatment, Symptoms & Prevention.. When the cast comes off, it is very common to have significant weakness and stiffness. How to heal a sprained wrist fast? - egszz.churchrez.org Talk to a healthcare provider before taking pain relievers for more than 10 days in a row. Prescription pain medications are not usually recommended. What feels like a sprained wrist could actually be a bone fracture or a torn ligament, both of which should be treated by a medical professional. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. [4] For the most benefit, alternate heat and ice on your wrists. You need to be evaluated with xrays, because several things could have happened. What are the common ways that we get wrist fractures? He or she will want to know how and when your current injury occurred and will ask you to describe your symptoms, including whether you have any numbness in your hand or pain in any other locations. Visit a healthcare provider if you fall or experience any type of injury that leads to wrist pain especially if your symptoms dont get better in a few days. For more information, please see our It may be difficult, but the best thing to do is rest and give your body the chance to heal on its own. And if there is a fracture, you'd advise them to see an orthopedic hand surgeon. A sprain is an injury to the ligaments that hold your bones together. Always use the proper tools or equipment at home to reach things. It typically hurts when you try to move the wrist, grasp objects (especially heavy objects), or with twisting motions. The injury may take longer to heal if you suffer from diabetes or if you smoke. Sprains are usually painful. Dr. Tyser: I would and I think that's a good summary of the recommendations. Pain and swelling can develop over several days and may last anywhere from a few days to six weeks. Warm up before playing sports or working out. The proximal wrist bones articulate with the, The hand is of constant use for various activities. Wrist hurts when moved and moving fingers. A sprained wrist can occur when a person partially injures a ligament in their wrist. People can also take steps to prevent wrist sprains by avoiding walking on icy or slippery surfaces and by wearing appropriate wrist guards when engaging in activities that may injure the joint. Learn how we can help Tenderness in certain areas may also be consistent with a broken bone. This makes the joint and ligaments show up more clearly on an imaging study. Second, inflammatory diseases such as rheumatoid arthritis or lupus can cause wrist .